{"id":34553,"date":"2023-04-21T11:14:59","date_gmt":"2023-04-21T07:14:59","guid":{"rendered":"https:\/\/www.lagazette-mag.io\/anantaras-new-wellness-packages\/"},"modified":"2023-04-21T11:14:59","modified_gmt":"2023-04-21T07:14:59","slug":"anantaras-new-wellness-packages","status":"publish","type":"post","link":"https:\/\/www.lagazette-mag.io\/en\/anantaras-new-wellness-packages\/","title":{"rendered":"Anantara’s new wellness packages"},"content":{"rendered":"

Away from the hustle and bustle and delicately set on the unspoilt coastline is the Anantara Iko Mauritius Resort & Villas, opening in 2019. In this bubble of tranquility and nature, in the image of this southern region, a smiling team awaits me, eager to ensure the well-being of its guests. <\/b><\/em><\/p>\n

As part of a small group of four, I’m about to discover Tai-Chi, the chef’s healthy menu and the Anantara spa, a tiny extract of the new tailor-made wellness packages (weekend, five or seven nights) being launched by the five-star hotel.<\/p>\n

Delighted to be introduced to ancestral Chinese gymnastics, here I am under a peaceful gazebo surrounded by vegetation, facing Shehzad, a professional instructor of Tai-Chi and other martial arts such as aikido and karate. Precisely, he teaches us the rudiments of the discipline, the inherent breathing and relaxation techniques, and meditation. Dismayed, I realized that I lacked synchronization and fluidity in the sequence of movements, even though they were simple and slow. A failed hakka, that’s what my choreography looks like! On a more serious note, practice is surprisingly pleasant. The instructor corrects, explains and reconnects us with nature, instantly! Wet towels and detox water punctuate the session, which Shehzad completes with a rather impressive demonstration of self-defence figures and techniques. This martial art on the borderline between combat sports and gymnastics offers numerous therapeutic, psychological and energetic benefits. <\/span><\/p>\n

At the Horizon restaurant – which takes its name from its unobstructed ocean view – the culinary ballet is worthy of the finest tables. From colorful verrines to papillotes, from brochettes to surprising gazpachos, Chef Sanjay Makoona is an artist, a natural flavor enhancer… but above all, a calorie reducer! With humility, he tells us about his healthy cuisine, his blends, his secrets. Here, there’s no butter or fat, and very little cream (or low-fat cream). Olive oil, lemon and other pesto sauces accompany heart of palm, smoked ourite, grilled tofu… and I can tell you that every flavor explodes in the mouth! As for desserts, the chef’s healthy cheesecake and tiramisu erase any frustration! <\/p>\n

Nestled in the gardens, the spa is an integral part of our wellness packages, offering a choice of treatments, world massages and signature rituals in a cocoon of luxury and tranquility. I leave my head and shoulders to the therapist’s expert hands for a brief moment, before reconnecting (with difficulty) to reality! A detox smoothie, blending fruit and vegetables with ginger, punctuates the experience. <\/p>\n

Like me, take the plunge and put together your own wellness package <\/i><\/span>! Nourish your body and mind, try your hand at a multitude of practices, leisure and sporting activities, get rid of stress, toxins or kilos, improve your sleep and fill up on energy!<\/p>\n

651 5000
\nres.amau@anantara.com<\/a>
\n<\/span>https:\/\/www.anantara.com\/en\/iko-mauritius<\/a><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

Away from the hustle and bustle and delicately set on the unspoilt coastline is the Anantara Iko Mauritius Resort & Villas, opening in 2019. In this bubble of tranquility and nature, in the image of this southern region, a smiling team awaits me, eager to ensure the well-being of its guests. As part of a […]<\/p>\n","protected":false},"author":3,"featured_media":34554,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[1792],"tags":[],"class_list":{"0":"post-34553","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-i-tested-it-for-you"},"aioseo_notices":[],"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/www.lagazette-mag.io\/en\/wp-json\/wp\/v2\/posts\/34553","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.lagazette-mag.io\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.lagazette-mag.io\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.lagazette-mag.io\/en\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.lagazette-mag.io\/en\/wp-json\/wp\/v2\/comments?post=34553"}],"version-history":[{"count":0,"href":"https:\/\/www.lagazette-mag.io\/en\/wp-json\/wp\/v2\/posts\/34553\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.lagazette-mag.io\/en\/wp-json\/wp\/v2\/media\/34554"}],"wp:attachment":[{"href":"https:\/\/www.lagazette-mag.io\/en\/wp-json\/wp\/v2\/media?parent=34553"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.lagazette-mag.io\/en\/wp-json\/wp\/v2\/categories?post=34553"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.lagazette-mag.io\/en\/wp-json\/wp\/v2\/tags?post=34553"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}